Tuesday, April 3, 2012

Peanut Butter Green Smoothie

Before you freak at the color of this smoothie, let me promise that it only tastes of pure goodness! This has been my go-to for the last month. I've found it's a perfect breakfast, lunch or snack for the nursing mother. With over 20 grams of protein it keeps me satisfied for - well, until it's time to eat again. :-P

1 cup Greek yogurt
a blender-full of spinach (about 4 cups)
blended well

1 tsp honey, 1 banana, 2 tbsp peanut butter
blend til smooth

add ice as necessary, or freeze for a bit (my favorite) to make it thicker again, and eat it with a spoon!

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