Before you freak at the color of this smoothie, let me promise that it only tastes of pure goodness! This has been my go-to for the last month. I've found it's a perfect breakfast, lunch or snack for the nursing mother. With over 20 grams of protein it keeps me satisfied for - well, until it's time to eat again. :-P
1 cup Greek yogurt
a blender-full of spinach (about 4 cups)
blended well
add:
1 tsp honey, 1 banana, 2 tbsp peanut butter
blend til smooth
add ice as necessary, or freeze for a bit (my favorite) to make it thicker again, and eat it with a spoon!
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